Unlock Your Potential and Transform Your Life with Advanced Stress-Less Techniques!
Stress Less with our Clinical Expertise in behaviour change
Unlock Your Potential and Transform Your Life with Advanced Stress-Less Techniques!
About Stressless Hypnosis
Our Mission
At Stress Less Hypnosis, our mission is to empower individuals from all walks of life—whether high-achieving executives or individuals seeking meaningful personal transformation—to unlock their potential and achieve lasting change.
Through the power of hypnosis, emotional mastery, and personalised guidance, we create a safe space for you to release stress, overcome challenges, and reconnect with your inner strength. Our approach is designed to help you move forward with clarity, confidence, and resilience.
At Stress Less Hypnosis, change isn’t just possible—it’s inevitable when you take the first step.
just some of Stressless Hypnosis Services
Quit Smoking or Vaping
Our quit smoking programme is designed to help you kick the habit for good. Through hypnosis, we can help you break the psychological and physical addiction to cigarettes. You'll learn to cope with cravings and manage stress, so you can live a healthier life.
Weight Loss
Our weight reduction programme uses hypnosis to help you change your eating habits and reach your ideal weight. Through personalised hypnosis sessions, you'll learn to identify and overcome the emotional triggers that lead to overeating and develop a positive self-image.
Stress Reduction
Our stress reduction programme uses hypnosis to help you relax and achieve a sense of calm. You'll learn to let go of negative thoughts and emotions and develop a positive outlook on life. Our personalised approach is tailored to your unique needs and goals.
Improved Sleep
Our improved sleep programme uses hypnosis to help you overcome insomnia and other sleep disorders. You'll learn relaxation techniques to help you fall asleep faster and stay asleep longer. We'll also address any underlying issues that may be contributing to your sleep problems.
Anxiety and Depression
Our anxiety and depression programme uses hypnosis to help you overcome negative thoughts and emotions. You'll learn to manage stress and anxiety in a healthy way and develop a more positive outlook on life. Our personalised approach is tailored to your unique needs and goals.
Pain Management
Our pain management programme uses hypnosis to help you manage chronic pain and improve your quality of life. You'll learn relaxation techniques and positive visualisation to reduce pain and promote healing. Our personalised approach is tailored to your unique needs and goals.
THIS LIST CAN CONTINUE ON AND ON
YOU MIGHT THINK YOUR THE ONLY ONE WITH YOUR PROBLEM, OR THAT ITS EMBARASSING... WE HAVE YOU COVERED HERE. AS A REGISTERED PROFESSIONAL I CAN ASSURE YOU OF CONFIDENTIALITY AND THAT YOUR CONCERN IS SOMETHING I LIKELY DISCUSS AND SEE MORE REGULARLY THEN YOU THINK!
SO GET IN TOUCH AND LETS MOVE YOU FORWARD SO YOU CAN FEEL FREE AGAIN. JUST BOOK YUR FREE CONSULTATION ON THE LINK PROVIDED.
we also specialise in supporting workplace wellbeing
Did you know that 10 million work days a year are lost due to poor mental health in the UK alone!
Introducing Workplace Wellbeing Packages: Tailored Support for a Thriving Workplace
At Stress Less Hypnosis, we know that every business is unique, and so are the stressors your team faces. That’s why we offer bespoke corporate wellbeing packages designed to empower your workforce, enhance productivity, and build a culture of resilience and balance. With a blend of clinical expertise and holistic tools, led by a Registered Mental Health Nurse, Public health nurse and Clinical Hypnotherapist specialised in advanced behaviour change techniques - we cater to the diverse needs across your organisation.
Our 6-Week Corporate Wellness Starter Programme begins with a comprehensive Stress Audit to identify the specific challenges impacting your team. From there, we deliver practical workshops that teach employees tools such as EFT (Emotional Freedom Techniques), guided meditation, and simple yet advanced techniques to blast away and manage stress on the spot. Teams will have access to extra tailormade resources based on the individual needs of the team and the challenges they are facing- this can include pdfs, videos and meditation tracks all to promote well-being. At the end of the program, you’ll receive a detailed progress evaluation, with actionable strategies to sustain and build upon results.
For businesses ready to go deeper, our 12-Week Enhanced Wellbeing Program builds on the starter package by offering:
- 1:1 support using Hypnosis/EFT/ coaching for leaders or employees in high-stress roles.
- Advanced workshops tailored to stress management and emotional resilience techniques.
- Monthly stress and wellbeing checkpoints to track measurable improvements and refine strategies.
- A unique focus on empowering your team to use the tools independently, fostering self-sufficiency and ongoing success.
- Group sessions to improve emotional resilience and practice techniques.
- 1-1 bespoke support
For organisations seeking top-tier support, our Executive Wellness Tier provides a fully customisable approach, integrating unlimited access to our services, including 1:1 sessions, specialised support for mental health challenges, and bespoke training for leadership and HR teams.
Whether it’s preventing burnout, improving focus, or supporting employees through life’s challenges, we offer solutions that work for everyone—from the boardroom to the breakroom. Let us tailor a program that not only supports your business goals but transforms the way your team approaches stress and wellbeing.
Whichever tier you choose,
We look forward to hearing from you!
